In 100 g (Grams) of Bread, wheat, sprouted there is 0.34 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Bread, wheat, sprouted.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Bread, wheat, sprouted

Bread, wheat, sprouted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted are listed below.

Water	50.88 g	50.88%
Energy (calorie)	188 kcal
Energy (joule)	787 kJ
Protein	13.16 g	13.16%
Total lipid (fat)	0 g
Ash	2.08 g	2.08%
Carbohydrate, by difference	33.88 g	33.88%
Fiber, total dietary	5.3 g	5.3%
Sugars, total	2.63 g	2.63%
Calcium, Ca	0 mg
Iron, Fe	1.89 mg
Magnesium, Mg	66 mg	0.07%
Phosphorus, P	176 mg	0.18%
Potassium, K	198 mg	0.20%
Sodium, Na	474 mg	0.47%
Zinc, Zn	1.25 mg
Copper, Cu	0.208 mg
Selenium, Se	30 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.233 mg

Nutrients in Bread, wheat, sprouted